First, let me say how hard this must be for you. Divorce is so emotional and complicated on so many levels, and while it may be what’s best for a relationship, it does not necessarily relieve the pain that is caused as a result of going through the divorce itself.
It is incredibly difficult to try and heal the brokenness that has been created over the last 20 years, that of being estranged from your son, separating from your spouse, and having a child side with one parent over another. There is no easy answer to your question. One place to start is to try and explore for yourself why it is that you want to reconnect with your son. Is there something you want to say to him, perhaps an apology or something that feels incomplete? Why now? Have you tried at some point over the last two decades to reach out to him? If yes, what worked well and what did not? I think it is always important to begin by exploring your motivation. Remember, there is a chance that even though you want to see your son, that he may or may not want to see you. So it’s incredibly important to understand your own desire for beginning the mending process of your relationship with him.
In the Jewish tradition, the notion of teshuvah, of returning, of forgiving, plays a pivotal role in our relationships, in mending our connections with others, in starting anew with the hope that we’ve learned from our past. What have you learned about yourself over the course of these years a part from your son? How did you behave toward him during the divorce and in the years that followed? What do you wish you had done better? Often times we have to first begin by examining where we’ve come from in order to determine where we want to go. Even if you are unable to repair the relationship with your son, is there a way you can grow personally from your past?
If you are able to make contact with your son, I wish you the blessings of patience and the ability to listen empathically. I’m sure that you have things you want to say to him, 20 years of conversations that you’ve played out over and over again in your head. Our instincts tell us to share everything in that moment. What’s more challenging is to give your son the space to share how he feels, how he has experienced the separation, and what he needs in the moment. Often times, sitting in silence can be profoundly meaningful, listening to the kol demama daka, the small still voice that exists within us, within the silence of listening and simply being present with your son.
Lastly, don’t go it alone. Seek support from loved ones, from friends, even from someone professionally like a therapist or a counselor. It is crucial that you have the ability to process what you’re thinking before you reach out to your son and during the process of reconnecting. Whether you succeed in your goals, come up short, or simply hit stumbling blocks along the way, part of your own healing can come from having someone to fall back on, someone who can lift you up if you fall. This is an incredibly hard journey. Going it by yourself can cause you even more pain than you’ve already endured.
Above all, follow your heart and keep an open mind. May you be blessed with patience, the ability and willingness to listen to yourself and to your son, and the courage to face your fears as you embark on this journey toward healing.