I will apologize ahead of time for the words I'm about to write.
I'm 14 years old, and from what I know masturbation is against Jewish law, but I find it really hard not to do so when my body really demands it.
Maybe I could do it one last time because I haven't done so in three months.
Please tell me what I can do that is acceptable within Jewish law and thought.
[Admin Note: A similar question was answered on Jewish Values Online previously; see - http://www.jewishvaluesonline.org/question.php?id=153.]